Welcome to the Sadhna Yoga Samiti! Our academy is dedicated to introducing children aged 9 years and above to yoga. We guide young yogis through age-appropriate yoga poses. Each session is crafted to enhance flexibility, strength, and mental focus. Children explore various breathing exercises and mindfulness practices.
Our curriculum goes beyond physical postures. We teach children about the holistic benefits of yoga. These include stress relief, improved concentration, and emotional balance. We use playful and creative movements that make learning yoga a joyful experience for kids. Our classes emphasize the connection between the mind and body. We help children develop a greater awareness of themselves and their surroundings.
Highlights
Bookings & Payments
Opens Today @ 07:00 PM
| Monday | 07:00 PM - 08:00 PM |
|---|---|
| Tuesday | 07:00 PM - 08:00 PM |
| Wednesday | 07:00 PM - 08:00 PM |
| Thursday | 07:00 PM - 08:00 PM |
| Friday | 07:00 PM - 08:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Time Zone: IST
As On: 18 Feb 2025 02:59 AM
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